If you need to show a list of steps in a set of chevron arrows, then this SmartShape will save you a lot of time.
Automatic Chevron Process Shape (http://www.visguy.com/2009/08/04/automatic-chevron-process-shape/)
If you are into the ShapeSheet and interested in what kind of things you can make a shape do, then you will also enjoy poking around in the shape. This beast is absolutely stuffed with features that do cool things and save users effort.